Monday, September 25, 2017

Tea and the Dreaded Curse

Okay first let me say I don't believe it is a curse...having a menstrual cycle is a normal part of most women's lives. So let's continue...

What can teas can help ease your symptoms or even shorten your period? Herbal teas especially blended for pms or menstruation work wonderfully to help ease pms and symptoms during menstruation.

Caffeinated teas and strong brews of raspberry leaf tea can shorten menstruation. In my experience this has worked nearly every single time. Different results depending on how soon or late I started the regimen. I start the day of or one to two days before.

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