Tea and the Dreaded Curse

Okay first let me say I don't believe it is a curse...having a menstrual cycle is a normal part of most women's lives. So let's continue...

What can teas can help ease your symptoms or even shorten your period? Herbal teas especially blended for pms or menstruation work wonderfully to help ease pms and symptoms during menstruation.






Caffeinated teas and strong brews of raspberry leaf tea can shorten menstruation. In my experience this has worked nearly every single time. Different results depending on how soon or late I started the regimen. I start the day of or one to two days before.

Why You Should TRADE Your COFFEE For TEA

Ok don't come after me just yet... I know coffee is amazing...and black coffee can be just as good for some as tea. Ok, sure, got it. BUT! What if it is too much for you? What if you could get MORE benefits from tea? Would you switch? Even consider it? Well I did! I noticed the difference I felt coffee gave me a boost but I would space out, have foggy thoughts...with teas I didn't experience this not even with black tea. I also noticed there were no jitters after even 3 to 4 cups of tea. So! How is that? I don't really know a doctor of mine once mentioned something about tannins and something else found in coffee. Even connected me to a group especially for people with this reaction to coffee. Some reported passing out and other horrible reactions, gah!

Needless to say I put the coffee down for good and the artificial sweeteners but that's a post for another day. Nothing gives me the same amount of clean and clear energy that tea does. Nothing has helped me clear my skin or drop a few pounds like good ol' tea does. So what are you waiting for!?

A Tea to Save Your Life #1

I will post a series of life saving teas; teas that fight cancer, build immunity, strengthen parts of the body, etc. HUGE DISCLAIMER!! I am not giving medical advice and I am NOT a doctor! Please consult with a licensed health care professional. I share what has worked for me! Along with what I have read much about.

Chai tea without dairy or sweeteners. YES CHAI; with cardamom. This actually helped me open up my airways and saved my friend's partner when he was having an asthma attack! He went on to use this a natural remedy to manage his asthma. More than 10 years later he is alive and works a hard labor job!

I enjoyed similar blends with eucalyptus any basic herbal or herbal green or herbal black tea blend of chair should do. I have never tried this with any sort of additive like honey or anything nor has anyone I know. Results most likely would be less effective or non existent doing so.

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Do YOU know how to make the perfect cup of tea, every time? Do you fantasize about heavenly tasting teas? Are you interested in the health benefits of teas and would you like to know how to get some of those benefits for yourself?

Okay that was a lot of yes! So that is why I created this blog. I even purchased the domain name. It'll be set up correctly soon, don't worry! My mission is to spread my passion for tea.

Tea has literally saved my life years ago and it has greatly aided in my weight loss, maintenance and what in beautifying my skin. Did you know tea can brighten your eyes? Would you like to know which and how? Ofcourse, stay tuned!